Menu
Allergies and intolerances don’t scare us. At The Polly Fox you’ll enjoy a gluten free menu that will most likely leave you with too many options to choose from and a requirement to come back for more treats another day. These are the types of problems we welcome in our café.
In our kitchen you’ll find us using seasonal ingredients to create new menu items for you to enjoy. Whether you’re in for a sweet treat, lunch with a friend, or grabbing pizza for your Friday night treat, we look forward to bringing you food you love.
DAILY
COOKIES
salted cowboy, vegan double chocolate, vegan chocolate chip, and fluffernutter cookie.
CINNAMON BUNS
dairy free and nut free. no raisins, no worries.
BANANA BREAD
dairy free and nut free, with a sprinkle of chocolate chips.
MUFFINS
dairy free and vegan muffins available – rotating daily. flavours switched up daily, as well!
VEGAN BAKED DONUTS
fluffy baked donut that changes seasonally. we’re crushing our current hit: London fog!
VEGAN APPLE FRITTERS
Okanagan apples and a maple glaze, fried into dreamy little pillows of yum.
VEGAN NANAIMO BARS
toasted coconut and macadamia nuts, creamy center and chocolate topping.
VEGAN CASHEW BAR
coconut milk dulce de leche, toasted cashews and a whole lot of love. grain-free and paleo-friendly.
BROWNIE
chewy. fudgey. crackle topped. chocolatey. all the things a brownie should be.
KETO BOMBS
your new keto bff and afternoon pick-me-up. packed full of the good stuff to help you through your day. coconut butter, coconut oil, cocoa butter, MCT oil, maca root powder, cinnamon and sweetened with monk fruit. toasty coconut and almond slivers for a touch of crunch.
FOR THE NOT-SO-SWEET: EGG FRITTATAS
mushrooms + onions, roasted potato, sour cream, goat cheese, fresh chives, cracked black pepper. + perfect in our breakfast sandwich!
CHEESY BUNS
overnight ferment, caramelized shallots and red wine vinegar, roasted garlic, fresh black pepper and the kicker, asiago cheese.
FOOD
Please note that our kitchen closes at 3pm.
so sorry for any inconvenience!
BREAKFAST SANDWICH
selection of fresh, house made bread, egg frittata, thick cut bacon, baby greens, peppered tomatoes, sriracha mayo
BLT SANDWICH
selection of fresh, house made bread, topped with crispy bacon, baby greens, peppered tomatoes, sriracha mayo
CHICKEN SANDWICH
selection of fresh, house made bread, honey mustard sauce, marinated chicken, baby greens, crispy bacon, creamy brie
VEGGIE SANDWICH
selection of fresh, house made bread, topped with creamy avocado, baby greens, peppered tomatoes, selection of cheese, sriracha mayo
VEGAN SANDWICH
selection of fresh, house made bread topped with roasted bell peppers, creamy avocado, baby greens, peppered tomatoes, carrots and beets, sriracha-infused olive oil
VEGAN BLT SANDWICH
selection of fresh, house made bread, rice paper bacon, baby greens, peppered tomatoes, avocado slices and sriracha-infused olive oil
KETO AVOCADO TOAST
house made seedy nutty keto bread, lemon cashew spread, cucumber ribbons, shaved radish, avocado and a sprinkle of chili flakes
VEGAN SEASONAL BOWL
roasted potato, broccoli and acorn squash, pickled cabbage, chickpeas and shredded carrot over a bed of wild and long grain rice. finished with a sprinkle of spicy candied pumpkin seeds and a cashew herbed drizzle. add avocado, bacon, chicken or cheese
ADD A SIDE SALAD
mixed baby greens, toasted nuts and seeds, dried blueberries, shredded carrots and beets, lemon ginger vinaigrette. + add avocado, goat cheese, bacon or chicken
BREAD OPTIONS
vegan focaccia, baguette, ciabatta bun or vegan waffle. + add avocado, cheese, hummus, bacon and / or chicken to your sandwich
DRINKS
(VEGAN) DARK CHOCOLATE
try it as a mocha or a straight up hot chocolate. sip away.
(VEGAN) VANILLA
classic. add it to anything to make it even better.
BULLETPROOF COFFEE
mct oil or grass-fed butter blended into an americano. creamy, decadent and delicious.
SPANISH LATTE
full fat milk with a touch of sweetened condensed milk, steamed together for a creamy, sweet latte. + try it vegan with house made coconut condensed milk, steamed with a choice of habit’s coconut, almond or cashew milk
ESPRESSO DRINKS
the classics: straight up espresso, americano, macchiato, cappuccino, latte.
ICED COFFEE
chuck some ice in there and call it a day. all coffee-based drinks can be served over ice. especially wonderful on those hot, hot days.
LOOSE LEAF TEA
a selection of teas – black, green, rooibos and herbal – from bayswater tea, in Vancouver
ICED TEA
brewed to order and served over ice. add a little sweet and you have yourself an ultra refreshing drink.
HOT CHOCOLATE
house made chocolate syrup, steamed with your choice of milk or dairy alternative. + coconut, almond or cashew milk, supplied by our neighbours, the habit project
WEEKENDS
WAFFLES
warm and toasty house made (VEGAN) waffles, served fresh with a light dusting of powdered sugar. + add to it house made (vegan) nut butter, coconut oil, whipped butter, real maple syrup and / or a selection of rotating toppings
THE SAVOURY SIDE
top your waffles with something a little different, but oh-so delicious: avocado + cracked black pepper, hummus, sriracha, coconut oil + flakey sea salt, goat cheese. go crazy! create your own combo of wonderful toppings.
VEGAN “CHICKEN” AND WAFFLES
crispy fried cauliflower on top of a waffle. salted maple syrup and hot sauce.
WAFFLE SANDWICH
make them bad boys into a sandwich! try is as a breakfast sandwich, a BLT, veggie or straight up vegan.
BREAD
BAGUETTES
offered in-house daily. please call ahead for orders, as we tend to sell out. + vegan option available by order only
LOAVES
fluffy, giant loaves! available by order with 24 hours notice. perfect for sandwiches, that morning toast craving, french toast…and most anything else. + white, seeded, nut, nut + seed, cinnamon raisin, cheese and mock rye varieties available
KETO LOAF
super seedy and nutty keto loaf, available by order with 24 hours notice. full of pecans, hemp seeds, chai seeds, flax, almonds…all the goods.
CIABATTA
little wonder buns, great for sandwiches (ahem, like our breakfast sandwich). available daily. + special orders require 48 hours notice
FOCACCIA
squares of soft and crispy vegan bread. cracked black pepper, fresh rosemary, olive oil and maldon sea salt. available daily. + special orders require 48 hours notice
HAMBURGER BUNS
needing something for the bbq? we have you covered with some delicious hamburger buns, topped with a pinch of toasted hemp seeds. + minimum order of 6, with 48 hours notice
SPECIAL ORDERS
needing something else? we’re always looking to expand our bread options! let’s chat and see if we can help you out!
