Menu
Allergies and intolerances don’t scare us. At The Polly Fox, you’ll enjoy a gluten free menu that will likely leave you with too many options to choose from and a requirement to come back for more treats another day. These are the types of problems we welcome in our café.
In our kitchen you’ll find us using seasonal ingredients to create new menu items for you to enjoy. Whether you’re in for a sweet treat, lunch with a friend, or grabbing bread for pasta night, we look forward to bringing you food you love.
DAILY
COOKIES
Salted Cowboy, Monster Cookie, Vegan Double Chocolate,
Vegan Chocolate Chip, and Vegan Ginger Sandwich Cookie
And, our new Feature Cookie! “Cornflakes”, mini marshmallows and salted honey almonds
CINNAMON BUNS
Dairy free and nut free. No raisins, no worries.
BANANA BREAD
Dairy free and nut free, with a sprinkle of dark chocolate chips.
MINI CARROT CAKE
Fluffy and full of flavour!
A little sweet, but also a little nutritious? We vote that this guy is absolutely allowable for breakfast.
Topped with a light, lemon-y glaze. Dairy free and nut free.
MUFFINS
Dairy free and vegan muffins are rotated daily.
Flavours switched up daily, as well.
VEGAN APPLE FRITTERS
Okanagan apples and a maple glaze, fried into dreamy pillows of yum.
VEGAN NANAIMO BARS
Toasted coconut and macadamia nuts, creamy center and chocolate topping.
VEGAN CASHEW BAR
Coconut milk dulce de leche, toasted cashews and a whole lot of love.
Refined sugar free, grain-free and paleo-friendly.
VEGAN BAKED DONUT
Soft, fluffy old-fashioned style donut.
Vegan and nut free.
Our current flavour? Strawberries and Cream!
BROWNIE
Chewy. Fudgey. Crackle top. Chocolatey. All the things a brownie should be.
FOR THE NOT-SO-SWEET: EGG FRITTATAS
Mushrooms + onions, roasted potato, sour cream, goat cheese,
fresh chives, cracked black pepper. Perfect in our breakfast sandwich!
SHALLOT AND ASIAGO CHEESE BUN
Overnight ferment, caramelized shallots with red wine vinegar,
roasted garlic, fresh black pepper and the kicker: asiago cheese.
SPINACH AND FETA CHEESE BUN
Soft, squishy bun with fresh spinach, roasted garlic and crumbled feta.
A little sprinkle of mozzarella for extra cheesiness.
Because, why not?
FOOD
Please note that our kitchen closes at 3pm.
All sandwiches are made fresh to order, on your choice of house made bread.
BREAKFAST SANDWICH
Warm egg frittata, crispy bacon, baby greens,
tomato and sriracha mayo.
BLT SANDWICH
Crispy bacon, baby greens, tomato and sriracha mayo.
CHICKEN SANDWICH
Honey mustard sauce, marinated chicken, baby greens,
crispy bacon and creamy brie.
VEGGIE SANDWICH
Roasted bell peppers, avocado, baby greens, tomato,
your choice of cheese and sriracha mayo.
VEGAN SANDWICH
Roasted bell peppers, avocado, baby greens, tomato,
carrots and beets, and a drizzle of sriracha-infused olive oil.
VEGAN BLT SANDWICH
House made rice paper bacon, baby greens, tomato,
avocado slices and sriracha-infused olive oil.
KETO AVOCADO TOAST
House made nut and seed keto bread, lemon cashew spread, cucumber ribbons,
shaved radish, avocado and a light sprinkle of chili flakes.
ADD A SIDE SALAD
Mixed baby greens, toasted nuts and seeds, dried blueberries, shredded carrots and beets,
lemon ginger vinaigrette.
Add avocado, crumbled goat cheese, bacon or chicken.
BREAD OPTIONS
Vegan focaccia, vegan ciabatta, baguette or vegan waffle.
Ask to add avocado, cheese, hummus, cashew spread,
frittata, bacon, vegan bacon,
and / or chicken to your sandwich.
DRINKS
(VEGAN) DARK CHOCOLATE SYRUP
Try it as a mocha or a straight up hot chocolate. Sip away.
(VEGAN) VANILLA SYRUP
Classic. Add it to anything to make it even better.
(VEGAN) COCONUT CARAMEL SYRUP
Brown sugar caramel with a hint of coconut.
Always made in house.
Highly recommend in an oat milk latte. (But, anything goes.)
BULLETPROOF COFFEE
MCT oil or grass-fed butter blended into an Americano.
Super creamy, super delicious.
SPANISH LATTE
Full-fat milk blended with a touch of sweetened condensed milk.
Steamed together for a creamy, sweet latte.
ESPRESSO DRINKS
The classics: straight up espresso, Americano, traditional macchiato, cappuccino, latte.
ICED COFFEE
Toss some ice in there and call it a day.
All coffee-based drinks can be served over ice.
Especially fantastic on those hot, hot days.
LOOSE LEAF TEA
A selection of teas – black, green, rooibos and herbal – from Karla’s Specialteas in Mission, BC.
ICED TEA
Brewed to order and served over ice.
Add a little sweet and you have yourself an ultra refreshing drink.
HOT CHOCOLATE
House made chocolate syrup steamed with your choice of milk or dairy alternative.
Coconut, almond or oat milk
WEEKENDS
WAFFLES
Warm and toasty house made vegan waffles, served fresh with a light dusting of powdered sugar. Add to it coconut oil, whipped butter, real maple syrup and / or a selection of rotating toppings.
THE SAVOURY SIDE
Top your waffles with something a little different, but oh-so delicious:
maybe some avocado and cracked black pepper?
hummus and a drizzle of sriracha?
goat cheese and a warmed frittata?
Anything goes.
WAFFLE SANDWICH
Waffles make for a great sandwich.
Any of our sandwiches can be made on waffles:
Breakfast, BLT, chicken, veggie, vegan and vegan BLT.
BREAD
BAGUETTES
Offered in-house daily.
Please call ahead for orders, as we tend to sell out.
Vegan option is available by pre-order only.
LOAVES
Fluffy, giant loaves!
Available by pre-order with 24 hours notice.
Perfect for sandwiches, that morning toast craving, french toast…
White, seeded, nutty,
nut and seed, cinnamon raisin, cheese,
and mock rye varieties available.
KETO LOAF
Super seedy and nutty Keto loaf available by pre-order with 24 hours notice.
Full of pecans, hemp seeds, chai seeds, flax, almonds…all the goods.
CIABATTA
Little wonder buns, great for sandwiches.
Available daily.
Special orders and larger quantities require 48 hours notice.
FOCACCIA
Squares of soft and crispy vegan bread.
Cracked black pepper, fresh rosemary, olive oil and Maldon sea salt.
Available daily.
Special orders and larger quantities require 48 hours notice.
HAMBURGER BUNS
Needing something for the BBQ? We have you covered. Topped with a sprinkle of
toasted hemp seeds.
Minimum order of 6 with 48 hours notice.
SPECIAL ORDERS
Needing something else? Let’s chat and see if we can help you out!
